Insomnia affects one in ten healthy adults with many of us having difficulties getting to sleep, staying asleep or rising before we’re fully rested. All of which results in impaired daytime functioning – here at the Insomnia Clinic we can help to make these problems a thing of the past.

If you feel your quality of life is impaired by issues surrounding sleep, our programme is designed to help alleviate your suffering. 

To find out more about our treatment method and what to expect please contact us, we’d be happy to

Based at our Bristol treatment centre, Tammy Ridlington delivers sessions which are approximately 45-50 minutes. Most people find their sleep issues are much more manageable or completely solved within 3-4 sessions. Each sessions costs £80.

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45 Alma Vale Road
City of Bristol

The Alma Vale Centre is easily accessible by car, however parking is limited to one hour only during weekdays and on Saturdays, however there is ample parking available in the surrounding residential area. We are also only a short walk from the multi-storey car park in Clifton Down Shopping Centre.
If you would like to use public transport you can take bus numbers 8 or 9 to the Clifton Down Shopping Centre, from which we are only a short walk down Alma Road, turning right onto St John’s Road and finally left onto Alma Vale Road.

Alma Road Bristol