With The Insomnia Clinic you will be offered one to one sessions from one of our UK locations. We also offer online consultations for those unable to travel.
The Insomnia Clinic is the UK’s largest insomnia specialist service. We specialise in Cognitive Behavioural Therapy also known as CBT-i.
CBT-i is a structured programme that works through tried and tested steps. Here at the Insomnia Clinic, we help you identify and replace thoughts and behaviours that cause and maintain sleep problems and help formulate long-term habits to promote healthy sound sleep. You regain control by developing a healthy sleep pattern.