FREE

Free

£0.00

  • 10 minute telephone consultation
  • Free Mini Guides
    • Coping with Jet Lag
    • Switching Off
    • Weaning Off Sleeping Pills

Download Mini Guides

ONLINE COURSE

Online Course

£10.00

  • 4 Booklets
    • Pillow Talk - Sleep & sleep hygiene
    • Take control of your sleep
    • Think yourself to sleep
    • Moving forward the next steps

BUY ONLINE COURSE

FACE TO FACE

Face to Face Session

from £90

  • 50 minute sessions
  • Step by Step NHS recommended programme for poor sleep
  • Available at numerous UK locations or via Skype

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