A recent study has found that people with poor sleep quality have a higher risk of everything from depression to high blood pressure to early death.
But don’t panic, we’re here to help!
In a recent article, Steven Feinsilver, M.D discussed how untreated insomnia can be a dangerous issue. The article also offers some great tips, and myth busters around what can help overcome poor sleep. See the full article here.
For more tips and for a free personal consultation visit us at www.theinsomniaclinic.co.uk