Target – Individual Employees
- For those employees who identify that they have a problem and would like treatment.
- 1:1 private sessions delivered in person.
- Drop in clinic with 30 minute slots, up to 12 slots available.
- Confidential Zoom option available.
Target – Key Departments
- An opportunity for you to choose topics specific to your company for an in-depth workshop.
- For example, how to manage shift work or jet lag or how to avoid stress impacting upon sleep.
- Work with you to Identify most relevant topic.
Target – All Employees
- The Science of Sleep- find out how sleep underpins performance and discover tips on how to cope with jet lag and late nights and improve sleep patterns.
- Improving sleep is shown to increase productivity and reduce absenteeism in the workplace as well as reducing the chances of mental health problems in the future.
- We work with you to market the seminar to all staff via posters/email.