Sleep Well &
Perform Better.
Poor sleep affects more than well-being. It can impact concentration, decision-making, productivity, absence, motivation and how people feel and function at work.
The Insomnia Clinic helps organisations understand the impact of poor sleep and provides evidence-based support and treatment for employees who need it.
Poor sleep is affecting your workforce
Sleep problems are common, but their impact at work can easily go unnoticed. Poor sleep can affect concentration, decision-making, mood and performance, and contribute to presenteeism and absence.
27%
of employees reported experiencing sleep problems in the previous 12 months.
60%
of workers said lack of sleep had made them less able to concentrate at work.
75%
of employees in one of our workplace pilots said poor sleep had made them feel they should take a sick day, but still went into work.
The Sleep Suite
We help organisations understand where the problem is, provide effective support at scale and offer specialist treatment for employees who need more.
Measure
Workforce Sleep Audit (FREE)
Find out how sleep is affecting your workforce before deciding what support is needed.
The audit can help identify:
severity of sleep difficulties
impact on concentration and performance
presenteeism and sleep-related absence
medication use
relevant issues eg. menopause, new parents, stress, jet lag, shift work
where further support may be needed
Organisations receive anonymised insight into the findings, with recommendations for next steps.
Support
The Sleep Suite
Company-wide access to expert sleep support when they need it.
On-demand library
Live webinars & Q&A
Ask the expert sessions
Targeted sessions for menopasue, stress, shift work, ne parents, medication and jet lag
The Sleep Suite helps employees understand what is driving their sleep difficulties and gives them practical CBT-i based strategies to improve their sleep.
It provides a scalable way to support employees across an organisation, with expert talks and Q&A sessions available to increase engagement.
Intervene
Specialist 1:1 CBT-i
Some employees will need more than digital support.
Employees experiencing persistent or more complex insomnia can access specialist 1:1 CBT-I through The Insomnia Clinic.
This creates a clear pathway from early support through to specialist treatment, rather than leaving employees to work out where to go next.
Results that matter
Our programmes are designed to create measurable change, not simply raise awareness about sleep.
96%
found the programme helpful
47%
no longer met clinical criteria for insomnia
64%
reported improved mood
67%
of those using sleep medication reduced or stopped
Case Study - Major Retailer
A workplace sleep pilot uncovered significant levels of sleep difficulty among employees, demonstrating how easily sleep problems can remain hidden within an organisation.
27% slept under 5 hours
44% scored as moderately sleep- deprived
45% showed severe insomnia symptoms
100% of employees providing feedback said they found the information useful in helping them improve their sleep.
Talk to us about sleep in your organisation
Whether you already know sleep is affecting your workforce or simply want to understand the scale of the problem, tell us a little about your organisation and we’ll be in touch.
